Hopelessness is a feeling many people deal with, and depression is a common problem for less fortunate people during this time of the year. We are forced to prescribe to an idea and image of a perfect and controlled life. What happens when we no longer have that life? We tend to focus on the negative and journey further into the silent abyss of our mind. No one is truly ever lost or hopeless. After all, every cloud has a silver lining. People always recover if they take care of themselves and have a good suppory system. Always surround yourself with friends and family during difficult times in your life. Depression can be kicked if you fight hard and think positive. We are never hopeless, as people who have bit rock bottom can only go up in life. If you feel hopeless and helpless, just remember that there is always people out there who would love to bighten your day.
Hopelessness is a feeling that I think every person has gone through at least once in their life. We are emotional people and when the sky falls we tend to feel dire and every little thing seems to upset us. That is for good reason, too. People always are pessimistic by nature when bad things happen to them. You have to break out of the slump and think positively, as positive thought always defeats hopeless feelings and thoughts. Depression will always accompany the thought of hopelessness, and depression will set in for those who are not careful. You must identify when you are upset if you ever hope to break out of the blues.
Key dates on the calendar often can depress people, especially the holiday season and winter in general. During these times, we think of the past. Essentially the past, the present, and the future can all depress people. Most people, however, would say the past is always the most depressing. Think of the good when the past comes back to haunt you. There is always something good and beautiful to think about during harsh times. The mere thought of good things can chase away sad and negative thoughts. It doesn't matter what the good thing is, just as long as what you are thinking about is something you love. Keep your heart and its contents within reach to chase off destructive thought patterns.
Hopelessness is one of the worst feelings, but no one is truly hopeless. We all live different lives and I am sure that even the most hopeless of all has something good going on in their life. Mentality is everything when it comes to how you feel and perform in life. If our mind is casted into darkness then all we will ever see is shades of black. The world has so much to offer, and does not everyone have hope? There is both hope and joy in store for you, and all you have to do is realize and seize it. Do not think that the world is over and that your whole life is worthless, as we have long lives and our possibilities of where to go in life are endless. Kick your hopeless feelings and go forward in life. After all, there are exciting opportunities for you waiting just behind the corner.
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